Private Clients 1:1 Sessions for Adults

Seedpod Creative Arts Studio is a welcoming space for creative expression and a place where you can gain fresh insights into your mental health and well-being. In a 1:1 art therapy session, creative expression is used alongside a variety of therapeutic approaches. These can help support self-awareness and emotional healing and support you as you work towards your goals.

The therapeutic relationship itself also becomes a core part of the healing process- as it can provide a solid foundation for trust to be formed which can allow for meaningful exploration and personal healing to occur.

What to Expect:

Sessions typically begin with a focus on exploring and determining your personal values and therapeutic goals; what you're hoping to achieve in this space and what you'd like to work toward in your life. From here, the creative process and careful therapeutic support will help guide us. In some session, we may work around a particular issue or pattern you would like to explore, while in others you may simply want to make some time to allow for self-care and a space to immerse yourself in creative art-making.

The therapeutic arts process can be a powerful way to build self-awareness and cultivate acceptance of who you are in the present moment. It is about supporting you through your journey of self-discovery, no matter where you are starting from.

Do you have any particular areas in your life right now that you feel drawn to explore creatively? Perhaps you are interested in finding a dedicated space where you can creatively express yourself and de-stress?

Session Modalities

Sessions are multi-modal but not limited to:

• Visual Arts - painting, ink, watercolors, pastels, charcoal, collage, and mixed media

• Guided visualisation & meditation

• Symbols and metaphors (including dreamwork)

• Sculpture and clay work

• Body-based approaches (felt sense, body mapping, and somatic work)

• Guided Drawing (Sensorimotor Institute)—a trauma-sensitive approach to art therapy

• Movement, gesture, and sound

• Narrative work (journalling, poetry, storytelling)

• Eco-Art and working with nature as a therapeutic focus

Standard Fees

Private Clients:

1:1 Arts Therapy (60 mins)  Cost: $145 per session

Seedpod also offers a reduced-fee option for clients facing financial hardship. Please contact me if you would like to find out more

Please note: I am available for outreach services within 20 minutes' travel of Seedpod Creative Arts Studio- extra costs may apply.

 NDIS Clients:

1:1 Art Therapy (60 mins) Cost: This will be billed as per NDIS guidelines, with potential travel and short-term budget discounts available.

Important Notes

Unfortunately, Medicare mental health care plans do not currently cover art therapy, psychotherapy or counselling.

A 100% cancellation fee will be charged for appointments that are cancelled or need to be rescheduled within 24 hours.

Receipts are available upon request.