Creative Arts Therapy
Creative Arts Therapy is an experiential approach to therapy that can bring together art-making, conversation, embodied awareness and creative exploration.
There is no single way a session needs to unfold. We might spend time making, talking, noticing what is happening in the body, exploring an image or metaphor, or moving between these in ways that feel useful.
The act of creating can also sometimes bring something unexpected into the space. As we make, we are given something to respond to, alter and ask questions about. Noticing what is in front of us and remaining present, we can stay curious about the process and what becomes meaningful to you- which is not necessarily the finished artwork.
Some people simply prefer doing therapy this way. You don't need artistic experience or skill; the focus isn't on producing a particular kind of artwork.
Sessions can draw from a range of creative and embodied approaches, including:
painting, ink and collage
clay and 3D
movement, gesture and sound
journalling, poetry and storytelling
body-based work
visualisation
symbols and metaphor
Guided Drawing
eco-arts
Location
In-person Creative Arts Therapy: Melbourne Integrated Therapies, Thornbury. Online not available.
Private sessions
60 minutes · $165
A limited number of reduced-fee appointments may be available for people experiencing financial hardship.
NDIS
Self- and plan-managed NDIS participants are welcome. Learn more about NDIS.
Medicare
Medicare rebates are not currently available for Creative Arts Therapy sessions.